Welcome to Life Coaching!
Life is constantly changing, either because life naturally forces it on us or because we feel inclined to create those changes ourselves (another natural way of life). The human brain doesn’t like change, preferring to stay safe. Regardless of the change, there’s a part of us which needs to work hard to adapt and accept what's happening. It can be challenging. There are moments in life where we feel anxious, overwhelmed, stressed, fearful, angry, sad, insecure, or demotivated