Blog Space

Reaching Your Goals: Sustaining Progress Beyond February

Is February the month where your goals die? I have been through that cycle, and after a while I wasn't even putting my heart into the...

Finding happiness through gratitude practice

We live in a world that is driven by the need to do more, have more, be more. If that wasn't obvious before, the growth of social media...

3 Reason why it's the perfect choice might be holding you back

Some people have a hard time making a decision because they are waiting for the perfect option to appear. One of the things that keep...

What are you choosing?

Life is made of choices. We make choices the whole day long. Some may seem insignificant like if you'll wear a coat today or what to eat...

Is comparison killing your confidence?

What is confidence? It's the feeling or consciousness of one's power or of reliance on one's circumstances; a faith or belief that one...

Two reasons for lack of confidence

I have heard numerous clients telling me that they want to do this and that, they have ideas, they just don't have the confidence it...

Accepting how we feel

We are all emotional beings and it's part of life to feel those emotions. Resisting them, pushing them away, ignoring them won't make...

Welcome to Life Coaching!

Life is constantly changing, either because life naturally forces it on us or because we feel inclined to create those changes ourselves...