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Welcome to Life Coaching!

Life is constantly changing, either because life naturally forces it on us or because we feel inclined to create those changes ourselves (another natural way of life). The human brain doesn’t like change, preferring to stay safe. Regardless of the change, there’s a part of us which needs to work hard to adapt and accept what's happening. It can be challenging.


There are moments in life where we feel anxious, overwhelmed, stressed, fearful, angry, sad, insecure, or demotivated. That’s part of the process of evolving and growing, and it’s sometimes painful. The well known growing pains!


This is where I come in.


I'm a certified professional Life Coach. I help people do life.

Am I needed?


Absolutely. Who would like to suffer from stress and overwhelm until it becomes an anxiety disorder? Who would want to go through life with fear and sadness until it becomes a major depression?


Coaching is about creating awareness of the changes, learning how to embrace it, defusing fears and anxiety to empower the individual to believe in themselves, see the possibilities in their lives and reach their goals.


I wholeheartedly believe we are stronger than we imagine. We are all co-creators. Energy isn't born, it's transformed. Everything we need is here. We just need to know how to use it.


I've created wonderful things in my life. Some consciously, some unconsciously. If I can do it, anyone can. If you don't know you can, then you can't know how.


Why the blog?


So you can know me. Know what I do. Know more about yourself too.


I'm on Instagram and on Facebook. You can follow me there for tips on how to overcome the every day challenges we go through. And if you want to know more about a block that's keeping you stuck, leave me a comment and I'll make sure I address it in my posts.


Until then, I leave you with a quote I use all the time. "Life happens when we are having fun!" So the idea is to have fun, even when life is happening:-)


Cheers!


Chris


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